Put the Sledgehammer Down and Step Away from Your Fear

So my regular swim instructor and I approach fear the same way. Soldier up. Power through it. Pick up the sledgehammer and smash through that wall, baby. But this latest lesson was different. A woman walked down the pool deck and introduced herself as the substitute for my class. She reminded me of Olympic swimmers I’d seen on television, petiteContinue reading “Put the Sledgehammer Down and Step Away from Your Fear”