I was an exposure therapy skeptic. What I knew of exposure therapy came from abusers. More than one had justified their abuse by claiming it was helping me “face my fears” or “making me tougher.” This is nonsense. Such inhumane behavior will only make someone’s fear less manageable, even potentially debilitating. Research shows fear andContinue reading “Exposure Therapy”
Monthly Archives: November 2020
The Truth
Whenever you get a movie by a postmodernist titled THE TRUTH (La Vérité), you know truth will be an uncertain thing, multiple and fragmented. This may sound grim, but in the latest film from Hirokazu Kore-eda it’s anything but. Warm and witty, piquant yet gentle, it might be just the film you’re looking for thisContinue reading “The Truth”
Sexual Assault and the Slow Erosion of Self-Efficacy
Impact statements have revealed the many self-defeating, destructive lessons that sexual assault taught me. In the ten years between 16 and 26, I survived four sexual assaults. The assailants were a high school classmate, a man ten years older than I was who hired me as his English tutor, and my own father. At 20,Continue reading “Sexual Assault and the Slow Erosion of Self-Efficacy”
Why Safe Communities for Artists Matter
When I began my Accessible MFA last fall, I had two reasons. First, chronic migraines limit my functionality to the point that sometimes I can’t work for days, weeks, or even months. Keeping up with graduate-level coursework and meeting weekly deadlines is no longer possible. Second, I can’t afford it. With the struggle to workContinue reading “Why Safe Communities for Artists Matter”
Trauma Stuck Points
Between my twelfth and thirteenth birthdays, I became a different person. At 12, I was still skipping down the corridors at school, shouting jokes to friends. I was the kid who helped new students adjust. Who tutored classmates when they fell behind in spelling. I was generous, boisterous, and fun-loving. I was also boastful, cocksure.Continue reading “Trauma Stuck Points”
What’s the Point of Literary Theory Anyway?
Literary theory is a trip. I just spent a year studying this for the first semester of my Accessible MFA. I watched Professor Paul Fry’s 26 introductory lectures at Yale. I created a JSTOR account (for free) so that I could read most of the assigned readings. And I bought The Norton Anthology of TheoryContinue reading “What’s the Point of Literary Theory Anyway?”
Writing the Impact Statement
Pine needles drop from branches out my window. First, they grow brittle, fading from green to ochre. Then, all it takes is a breeze, and they let go. They swirl up into the air and settle into gutters. They pepper the shingles with orange. I used to think the only way to heal from theContinue reading “Writing the Impact Statement”
To the Guy in My MFA Class* Who Believes Art “Has Nothing to Do with Race”
Since the 1930s Formalism has positioned literary art as independent of author, era, and even possibly meaning. It promises that if readers would just focus on structure, symbols, and tensions within the text itself, all will be clear. Although this approach still holds sway in literature and creative writing classes, Critical Race Theory has challengedContinue reading “To the Guy in My MFA Class* Who Believes Art “Has Nothing to Do with Race””
My Thoughts Are Mostly Nonsense
This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most of us enter into a conversation with ourselves from the moment we acquire language. And this conversation holds the power to shape our beliefs and moods. But the truth is most of us are drivingContinue reading “My Thoughts Are Mostly Nonsense”
