Healing Trauma Through, Well, Clothes

Sometimes you’ve known something all along but just didn’t understand it. I’ve always told myself I hate clothes. I dress from a place of frustration and even resentment. I hate shopping for clothes. I hate trying on clothes. I hate buying clothes. I hate wearing clothes. And because my body has so often felt unsafeContinue reading “Healing Trauma Through, Well, Clothes”

Nine Ways to Cope When You’re Stuck Inside

I’ve been at this for four years and counting. In early 2016, a medical provider ordered me to stop all work, and I was put on extended medical leave without pay. A few months later, my boss and I called it quits. After all, it was my second medical leave in six months. So IContinue reading “Nine Ways to Cope When You’re Stuck Inside”

Reconnection

One morning I woke up, and my teeth were not clenched anymore. My face wasn’t twisted by nightmares. I had grieved for more than a year, and I felt cleansed. I could shelve books beside men in the stacks, and I no longer wanted to punch them. I no longer imagined a knife in myContinue reading “Reconnection”

Mourning

The first thing it makes space for is sorrow. As the rage and terror ebb away, the grief can overwhelm us. For me, I think it was the grief, more than anything else, that I feared. I had lifted my rage against it like a shield. Hadn’t trauma cost me enough? How dare anyone, evenContinue reading “Mourning”

Predatory Men

Some of my friends—women of color, white women, cis women, LGBTQ+—regard their single years as a time of liberation and friendship and fun. And I am always happy to hear that. I am grateful that they had such a joyous opportunity to come fully into themselves and their lives. And I certainly remember my singlehoodContinue reading “Predatory Men”

Healing Through Dance

Because trauma is of the body, it must be healed through the body. I needed a safe space where I would be supported, where I could practice trust, where I could begin healing in my body. Only one place could offer me that. The dance studio. *             *             * I was 30 years old. IContinue reading “Healing Through Dance”

Grandma

Out of all the places I’ve lived, only one has ever meant home. My grandparents’ house on South Fruitland Street. It’s not much to look at. Built in 1949, the house is a three-bedroom ranch. A white gable spans the front door and the bay window. My grandmother had the clapboard painted a powder puffContinue reading “Grandma”

The End of Family

The last time I saw my father was in Austin, Texas. I was 25. My brother and I flew down to see our parents with high hopes for their happiness. They said they loved the city, that they loved the pace of it, that they were happier there than in their Seattle suburb. My brotherContinue reading “The End of Family”

How the LGBTQ Community Helped a Straight Girl Heal

I’m not saying that’s the point of the LGBTQ community. Hardly. But it’s a fact that throughout history, rights movements driven by one group inadvertently benefit others. The Civil Rights Movement empowered more than just blacks. The ADA improved accessibility for more than just the differently abled. So yes, even as a privileged straight whiteContinue reading “How the LGBTQ Community Helped a Straight Girl Heal”

My First Bar Tab at 32

“Really?” My friend, A., asked. We’ve known each other 20 years, but she’d been away for the last ten. “Really.” I assured her. “Why would I? Do I seem like the type to hang out in bars?” “Okay. Fine.” “So how do I do this?” She smirked. “I think you just walk up and say,Continue reading “My First Bar Tab at 32”