Learning to Live with the Demon That’s Always There

Anger, like depression, is a stress response, and both can shorten our life expectancy. I’ve been facing some hard facts lately, and one of them is that I go around packing anger like a loaded gun. Still. Don’t get me wrong. Anger serves us well in many situations. It protects us from people who wouldContinue reading “Learning to Live with the Demon That’s Always There”