Exposure Therapy

I was an exposure therapy skeptic. What I knew of exposure therapy came from abusers. More than one had justified their abuse by claiming it was helping me “face my fears” or “making me tougher.” This is nonsense. Such inhumane behavior will only make someone’s fear less manageable, even potentially debilitating. Research shows fear andContinue reading “Exposure Therapy”

Bergman’s Female Characters

When I first viewed Ingmar Bergman’s THE SEVENTH SEAL, I knew I had discovered one of my favorite filmmakers.┬áNow, working my way through his oeuvre, I am deeply moved by the honesty of his female characters. The titular character in SUMMER WITH MONIKA (1953) is at first a high-spirited young woman (played by the sensuallyContinue reading “Bergman’s Female Characters”

The Stations of the Cross

Nothing, other than chronic illness, has acquainted me more intimately with death than trauma. Through the violence that one body can do to another, trauma demonstrated my fragility, my transience, my mortality. It showed me, too vividly, that my bodily autonomy, and even my life, could end at any moment if a man decided toContinue reading “The Stations of the Cross”