
Why I Don’t Have a Therapist…For Now
Don’t get me wrong. Therapists are a vital resource, and everyone should have affordable, easy access. From talk therapy to … Continue reading Why I Don’t Have a Therapist…For Now
Don’t get me wrong. Therapists are a vital resource, and everyone should have affordable, easy access. From talk therapy to … Continue reading Why I Don’t Have a Therapist…For Now
I was an exposure therapy skeptic. What I knew of exposure therapy came from abusers. More than one had justified … Continue reading Exposure Therapy
Impact statements have revealed the many self-defeating, destructive lessons that sexual assault taught me. In the ten years between 16 … Continue reading Sexual Assault and the Slow Erosion of Self-Efficacy
“But isn’t there something you can take?” If you have a chronic condition like me, this question camps out on your … Continue reading What (Not) to Say to People with Chronic Conditions