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MC Easton

Tackling an MFA with chronic illness

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Category: Psychology

6 Red Flags a Parent Might Be an Abuser
Healing, Psychology, Relationships

6 Red Flags a Parent Might Be an Abuser

A POST FOR ADULT CHILDREN AND THOSE CONCERNED AN ADULT THEY KNOW MIGHT BE ABUSIVE* For child abuse survivors, it … Continue reading 6 Red Flags a Parent Might Be an Abuser

The First Steps of Exposure Therapy
Healing, mental health, Psychology

The First Steps of Exposure Therapy

The men who attacked me were trying to make me small. They wanted to keep me quiet. I was a … Continue reading The First Steps of Exposure Therapy

Exposure Therapy
Healing, mental health, Psychology

Exposure Therapy

I was an exposure therapy skeptic. What I knew of exposure therapy came from abusers. More than one had justified … Continue reading Exposure Therapy

Sexual Assault and the Slow Erosion of Self-Efficacy
Healing, mental health, Psychology

Sexual Assault and the Slow Erosion of Self-Efficacy

Impact statements have revealed the many self-defeating, destructive lessons that sexual assault taught me. In the ten years between 16 … Continue reading Sexual Assault and the Slow Erosion of Self-Efficacy

Trauma Stuck Points
Healing, mental health, Psychology

Trauma Stuck Points

Between my twelfth and thirteenth birthdays, I became a different person. At 12, I was still skipping down the corridors … Continue reading Trauma Stuck Points

Writing the Impact Statement
Healing, mental health, Psychology

Writing the Impact Statement

Pine needles drop from branches out my window. First, they grow brittle, fading from green to ochre. Then, all it … Continue reading Writing the Impact Statement

My Thoughts Are Mostly Nonsense
Healing, mental health, Psychology

My Thoughts Are Mostly Nonsense

This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most … Continue reading My Thoughts Are Mostly Nonsense

What Are You So Afraid of?
Memoir, mental health, Psychology

What Are You So Afraid of?

If I’m being honest? Well, everything. Let’s start with coconuts. If you’ve never spared a thought for what can fall … Continue reading What Are You So Afraid of?

Taking That First Step
Healing, mental health, Psychology

Taking That First Step

You don’t want to go in there. You know something’s waiting for you in those woods, but you’d rather not … Continue reading Taking That First Step

Why I’m Loving the Enneagram
Psychology, Relationships

Why I’m Loving the Enneagram

Personality psychology, several of my college professors asserted, is the least scientific branch of psychology. And I get it. There … Continue reading Why I’m Loving the Enneagram

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