
Safety
I knew safety was the first step towards healing after trauma. But I had thought that simply meant pushing my … Continue reading Safety
I knew safety was the first step towards healing after trauma. But I had thought that simply meant pushing my … Continue reading Safety
Because trauma is of the body, it must be healed through the body. I needed a safe space where I … Continue reading Healing Through Dance
Is our capacity to endure grief fixed at birth–like temperament? Is it a limited resource? Or is it a skill? … Continue reading Falling into Loss