My first day back at grad school this quarter, and I’m feeling so much calmer. Even–dare I say–at peace. So what gives? I used to press myself into a corner and demand that I read 50 pages a day–even if it’s not assigned. Make all my deadlines and make them early. And ace them. InContinue reading “Just Do What You Can”
Tag Archives: self-talk
The Dangers of Negative Self-Talk
I like to think I’m a basically positive person. I can be annoyingly so when friends and loved ones bring problems and frustrations to me. “So what would help with that?” I’ll ask. I like to focus on actions–either physical or cognitive–that have a chance of improving the situation. So I was astonished this morningContinue reading “The Dangers of Negative Self-Talk”