
My Thoughts Are Mostly Nonsense
This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most … Continue reading My Thoughts Are Mostly Nonsense
This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most … Continue reading My Thoughts Are Mostly Nonsense
Shit will happen. And it will happen on its own timetable. There is absolutely nothing any of us can do … Continue reading Planning for Happiness: Four Tips for the Happiness-Resistant
I like to think I’m a basically positive person. I can be annoyingly so when friends and loved ones bring … Continue reading The Dangers of Negative Self-Talk