You apologize for things you didn’t do. You feel a wave of self-doubt whenever anyone points out that maybe you just misunderstood or maybe you didn’t remember right. Maybe it’s true, you tell yourself. You’re always messing up anyway. You look at others and feel inferior—when you can muster the courage to lift your eyesContinue reading “Gaslight (1944): How Abusers Destroy You”
Author Archives: M.C. Easton
Of Stranger Things, Consumerism, and the Post-Credits Scene
SPOILERS! LOTS AND LOTS OF SPOILERS! And now back to our regularly scheduled programming, folks. So Netflix and the Duffer Brothers dropped Season 3 of Stranger Things just over a week ago. Like the fans we are, America gobbled it up, and now our conversations are about what’s next. This, to me, is the great tragedy ofContinue reading “Of Stranger Things, Consumerism, and the Post-Credits Scene”
Commonality
I cannot thank you enough. For in reading my story, you have become part of it now, too. All survivors need to be heard. Need to be believed. It is part of how we can heal each other. It is a gift. Thank you. But my story has only been a grain of sand inContinue reading “Commonality”
Reconnection
One morning I woke up, and my teeth were not clenched anymore. My face wasn’t twisted by nightmares. I had grieved for more than a year, and I felt cleansed. I could shelve books beside men in the stacks, and I no longer wanted to punch them. I no longer imagined a knife in myContinue reading “Reconnection”
Mourning
The first thing it makes space for is sorrow. As the rage and terror ebb away, the grief can overwhelm us. For me, I think it was the grief, more than anything else, that I feared. I had lifted my rage against it like a shield. Hadn’t trauma cost me enough? How dare anyone, evenContinue reading “Mourning”
Remembrance
In many faith traditions, remembrance is a sacred act. A devotion to God. Buddhism in particular offers a definition of remembrance that echoes this stage in trauma recovery. The Pali term sati can be translated as both mindfulness and memory. The Satipatthana Sutta teaches that sati enables us to see the true relationship between all things. We must awakenContinue reading “Remembrance”
Safety
I knew safety was the first step towards healing after trauma. But I had thought that simply meant pushing my assailants out of my life and locking the door behind them. Done. I hadn’t understood that was only the beginning of the beginning. Safety is not achieved by the absence of the perpetrator. Safety isContinue reading “Safety”
The Stations of the Cross
Nothing, other than chronic illness, has acquainted me more intimately with death than trauma. Through the violence that one body can do to another, trauma demonstrated my fragility, my transience, my mortality. It showed me, too vividly, that my bodily autonomy, and even my life, could end at any moment if a man decided toContinue reading “The Stations of the Cross”
On Father’s Day Weekend
My father kept an old Yamaha acoustic guitar in his bedroom. Sometimes I ran my child-round fingertips over the strings just to see if it was still in tune. It was, then. I whispered secrets into the sound hole, and it always whispered back. It smelled of dust and spruce and something metallic, like aContinue reading “On Father’s Day Weekend”
After He Strangled Me
The next morning I went downstairs to breakfast in the dining hall as usual, but it wasn’t usual. I sat beside my brother, poking my spoon into the cereal I’d let go soggy, and I avoided looking up from my bowl. My hands were shaking. My pulse throbbed in my throat. I had done everythingContinue reading “After He Strangled Me”