Writing the Impact Statement
Pine needles drop from branches out my window. First, they grow brittle, fading from green to ochre. Then, all it … Continue reading Writing the Impact Statement
Tag: cognitive behavior therapy
My Thoughts Are Mostly Nonsense
This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most … Continue reading My Thoughts Are Mostly Nonsense
Taking That First Step
You don’t want to go in there. You know something’s waiting for you in those woods, but you’d rather not … Continue reading Taking That First Step
Planning for Happiness: Four Tips for the Happiness-Resistant
Shit will happen. And it will happen on its own timetable. There is absolutely nothing any of us can do … Continue reading Planning for Happiness: Four Tips for the Happiness-Resistant
