My Life Is Out of Control, So I’m Trying Goals

Some people scoff at goal-setting. They think it’s new age-y. Or they think it’s fear-driven. Or they think what’s the point? Life isn’t in our control anyway. Which for many of us—especially the lower our incomes, the poorer our neighborhoods, the more marginalized our gender and orientation, the darker our skin, and the more healthContinue reading “My Life Is Out of Control, So I’m Trying Goals”

I’m Still Not Here

At 14, I read the entire Bible, front to back. When I attended sleepovers, other kids brought plastic clamshells of eye shadow or bottles of nail polish, clattering in their backpacks like marbles. I brought my leather-bound Bible. I was always the last to fall asleep. As my friends dropped off into unconsciousness and heavyContinue reading “I’m Still Not Here”

Why I Don’t Have a Therapist…For Now

Don’t get me wrong. Therapists are a vital resource, and everyone should have affordable, easy access. From talk therapy to CBT to prescriptions and support groups, we all deserve to live in a world where whatever works for us is available and affordable. I’ve turned to therapists in the past, and they’ve been a hugeContinue reading “Why I Don’t Have a Therapist…For Now”

Fiction Seminar Syllabus

Half the fun of doing an Accessible MFA in Creative Writing is planning it. It’s been a blast to put together this latest course, and I think it fits well with the rest of my program. So today I’m sharing my plan for this semester. Of course, with chronic migraines, my semesters are all outContinue reading “Fiction Seminar Syllabus”

Four Reasons to Take a Pandemic Vacation

So here’s the thing. I need a vacation. You probably do, too. But we all know there’s no such thing as a vacation from health problems. Whether it’s chronic migraines, PTSD, or any other long-term health challenge, there’s no getting away from it. Wherever we go, there it is. The pandemic can make a vacationContinue reading “Four Reasons to Take a Pandemic Vacation”

Nine Ways to Cope When You’re Stuck Inside

I’ve been at this for four years and counting. In early 2016, a medical provider ordered me to stop all work, and I was put on extended medical leave without pay. A few months later, my boss and I called it quits. After all, it was my second medical leave in six months. So IContinue reading “Nine Ways to Cope When You’re Stuck Inside”

Those 2020 Writing Goals: One Month Follow-Up

So five weeks ago, I made a deal with myself. Write when chronic illness allows me to, but shoot for three to four days a week. And on those three or four days each week, just do what I can. If I can only write for five minutes, then that’s five minutes of jotting downContinue reading “Those 2020 Writing Goals: One Month Follow-Up”

This Word Chronic

I’ve been so angry at people who ask me, “How are the headaches?” and “Feeling better?” “It’s still chronic,” I say flatly. “I was diagnosed 27 years ago. Five years ago, it went from episodic to chronic, and there’s no cure. In the context of chronic migraines with vertigo and brain stem aura, most drugsContinue reading “This Word Chronic”

New Books

In my ongoing quest to read literary fiction that is not all about straight white men having affairs, wanting to have affairs, or trying to get out of affairs (oh, what woe to be man!), I used my 39th birthday as an excuse to add to my reading pile. And here’s what’s coming up! IContinue reading “New Books”

What I’ll Be Doing in 2020

Ever since my goal of completing a post-diagnosis 5K hit a wall in October 2019, I’ve been skittish about setting goals. That weekend when I missed the race—the one I’d registered and trained for, that friends and family were coming to—I plummeted into such a deep depression that I didn’t see the other side untilContinue reading “What I’ll Be Doing in 2020”