PTSD – Page 2 – The Trailer Park MFA

Writing the Impact Statement

Pine needles drop from branches out my window. First, they grow brittle, fading from green to ochre. Then, all it takes is a breeze, and they let go. They swirl up into the air and settle into gutters. They pepper the shingles with orange. I used to think the only way to heal from theContinue reading “Writing the Impact Statement”

My Thoughts Are Mostly Nonsense

This year a study found that we have around 6,000 thoughts each day. That’s a whole lot of self-talk. Most of us enter into a conversation with ourselves from the moment we acquire language. And this conversation holds the power to shape our beliefs and moods. But the truth is most of us are drivingContinue reading “My Thoughts Are Mostly Nonsense”

What Are You So Afraid of?

If I’m being honest? Well, everything. Let’s start with coconuts. If you’ve never spared a thought for what can fall out of trees and kill you, maybe you should. In 1777, a woman in the Cook Islands was killed by a falling coconut. In 1952, a coconut murdered an infant. In 1966, a perfectly innocentContinue reading “What Are You So Afraid of?”

Taking That First Step

You don’t want to go in there. You know something’s waiting for you in those woods, but you’d rather not find out what. The trailhead is always there. But you walk right by it, again and again. And again. You don’t want to go in there. You don’t know if there’s even another side forContinue reading “Taking That First Step”

The Trauma of Being Here

How can a white person with chronic illness support Black Lives Matter? When others are suffering, how can you support them when you yourself are barely functioning? What is the right thing to do? The answer can’t be nothing. Even if, on some days, that’s all you’re capable of. It just can’t be. Some readersContinue reading “The Trauma of Being Here”

Life Goes On: Trauma Revisited

TRIGGER WARNING So I don’t talk much about trauma on this blog anymore. And you know what? It’s a relief. I started to face the abuse and assaults I survived when I was 25. Last month I turned 39. I’ve been at this 14 years. And I don’t expect it’s a journey that’s ever reallyContinue reading “Life Goes On: Trauma Revisited”

This Word Chronic

I’ve been so angry at people who ask me, “How are the headaches?” and “Feeling better?” “It’s still chronic,” I say flatly. “I was diagnosed 27 years ago. Five years ago, it went from episodic to chronic, and there’s no cure. In the context of chronic migraines with vertigo and brain stem aura, most drugsContinue reading “This Word Chronic”

How LITTLE WOMEN Saved Me

On my tenth Christmas, I peeled back the wrapping paper to find a book about the size of a dictionary. The cover was printed with the image of a living room. Around a piano, five white women stood singing in the light of a hurricane lamp. Their dresses could easily be mistaken for curtains. TheContinue reading “How LITTLE WOMEN Saved Me”

The Four Stages of Migraine

At the age of 31, I learned that the body is irrevocably tied to others. After violence from two young men, my health rapidly deteriorated. Migraines became more frequent and eventually chronic. Within three years, I had become too disabled to work. Our culture tells us that health and weight signal personal virtue. That “willContinue reading “The Four Stages of Migraine”

Handling Resentment

I’m not a pro at this. I’m not here to give advice. I’m just saying that sometimes I look at people who’ve had it easier than I did for their first 30 years on this planet—people who have the education, the financial stability, the family—and who think they have all that because they’re awesome. NotContinue reading “Handling Resentment”